And to be honest...don't know about how many kilos...I haven't gotten on the scales. I don't think that it is more...but I have a feeling that it isn't less. Ahhhh, it just ain't happening at the moment...
Had a great experience this week...the Weight Watchers group at work asked me to talk to them about the talk that I went to a couple of weeks back....it was great to share information...great to talk about my story...and to acknowledge the role weight has played in my life. Talking about how, like for many young women, I was at a weight that was most likely just right for my height...but because I was tall and of a larger build started dieting...and the battle began, and has continued.....and like for many others it is bigger, because now there is extra weight to lose, and this weight is over and above what I should weigh....
But I have made some good food choices this week...more conscious eating...even being conscious that I was eating something that was not the best...or wisest choice, but at least I actually made a decision.
I will weigh myself this week, but feeling generally ok ...but not ready to hop on the scales, what does that tell me!
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